teachers, counselors and other education professionals
For up to 14 participants
1.5 hours long
ONLINE TRAININGS FOR THE RESILIENCE OF EDUCATORS
This 3 session-workshop brings together educators and mental health professionals in schools to redefine crisis coping mechanisms and to propose models of resiliency, leadership, and self-care. Dialogues are focused on specific challenges educators cope with as they navigate curriculum, classroom dynamics and virtual learning. This includes:
An exploration of the mind and body, how they react in stressful situations and psychological strategies for coping with life’s challenges.
Exploring the challenges faced in the delicate balance of juggling personal and professional lives and responsibilities among the backdrop of today’s ever changing reality.
Learn how to cope with stressful daily routine and crisis, by using simple and effective daily tools. These tools include, among other things, setting boundaries, knowing strengths and weaknesses, as well as techniques for self-relaxation and mindfulness.
Leverage learned knowledge and shared experiences that occur during a crisis for an effective and positive path to returning to routine.
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